During fasting period one requires a totally different kind
of food as compared to the normal fare that is taken everyday. A lesser
quantity of food should contain more nourishing properties. Nothing can compare
with the minerals and protein content in green sprouts.
Ingredients for
making Ramzan special mixture
- Green Peas,
- Chana and moong dal (moth),
- Green chillies,
- Coriander leaves,
- Curry leaves,
- Mustard seeds,
- Jeera,
- Oil
Method of making Ramzan special mixture
- Take a handful of each of these cereals and soak them for two hours.
- Tie them in a wet cloth piece and keep overnight to allow them to sprout.
- Make a smooth paste of green masala, containing green chilies, sliced onions, coriander leaves, curry leaves and salt to taste.
- Boil the chana, green peas and moong.
- Pour a spoonful of oil in a pan and add mustard and jeera to it.
- Mix the green masala, boiled chana, green peas and moong.
- Fry it for a minute and bring it down and allow it to cool.
- Now take a medium size piece of jaggery and break it into small pieces.
- Put these pieces into the mixture.
- Sprinkle lime juice over the mixture and serve it in small cups.
No comments:
Post a Comment